Web 2.0

I saved this site (http://www.seomoz.org/web2.0/short) on my home computer. A lot of great sites to visit and it is very user friendly. Gives you a quick look at what is new on the web and it organizes the sites in categories for easy selection.

The best site that I found was istats (http://istats.com.au/). It helps you organize your exercise plan and allows you to set exercise related goals for yourself. It even has a feature which allows you to group up with friends and stat your workout progress together. It helps monitor your weight and the overall benefit of your exercises.

A great site for PE teachers (higher end high school PE class or college class) and any individual who is setting up a new workout plan.